<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-390858852267286289</id><updated>2012-02-16T07:13:54.099-08:00</updated><title type='text'>My Journey out of the Land of Fat</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://myjourneyoutofthelandoffat.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bigmumma</name><uri>http://www.blogger.com/profile/15787371331340174228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-390858852267286289.post-8142912781061791562</id><published>2010-06-11T21:17:00.001-07:00</published><updated>2010-06-11T21:17:58.883-07:00</updated><title type='text'></title><content type='html'>-3 Trying Weight Watchers, and really giving 100 percent. So hard!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/390858852267286289-8142912781061791562?l=myjourneyoutofthelandoffat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myjourneyoutofthelandoffat.blogspot.com/feeds/8142912781061791562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/06/3-trying-weight-watchers-and-really.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/8142912781061791562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/8142912781061791562'/><link rel='alternate' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/06/3-trying-weight-watchers-and-really.html' title=''/><author><name>Bigmumma</name><uri>http://www.blogger.com/profile/15787371331340174228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-390858852267286289.post-447682788266142768</id><published>2010-02-05T11:19:00.000-08:00</published><updated>2010-02-05T11:36:18.484-08:00</updated><title type='text'>Not Happy</title><content type='html'>So I gained weight. I know, right! That's is so not awesome. Remember in Pilgrims Progress how Christian was on a good journey trying to accomplish a good thing, but bad things kept happening ? I feel ya Christian.&lt;br /&gt;&lt;br /&gt;BUT instead of throwing myself at the mercy of messrs. Ben &amp;amp; Jerry, I will soldier on! Today I went shopping, and I did good. I think. I am trying anyhow. I bought chicken breast patties for sandwiches, sandwich thins bread ( 100 calories), Tomato, lettuce, Low fat cheese, and Special K crackers ( eww, sooo gross, Whaaaaaahhh, I thought I was going to choke to death and die!) and salsa. For the kids I bought A Gordita kit, and I am going to have Blueberry morning cereal with skim milk instead when they have it. I love Blueberry morning, that stuff rocks.&lt;br /&gt;&lt;br /&gt;Oh and when my husband stopped at Starbucks to surprise me this morning, I ordered a frappuccino light-hold the whip. So, making some progress here. Maybe losing weight is like quitting smoking, it super sucks while you are fighting the good fight, but it is a year later, you can't remember why you ever did something so dumb? When I quit smoking I had all these horrible little "flare ups" where I really suffered, I mean I felt horribly ill, irritable, craving like crazy, it was like fighting a demon.&lt;br /&gt;I know we are only talking about a little diet and exercise here, but this is not easy, I feel like I am fighting a demon.&lt;br /&gt;&lt;br /&gt;So today I have eaten&lt;br /&gt;blueberry morning cereal with skim milk&lt;br /&gt;4 slices of low fat cheese, with about 10 special k crackers&lt;br /&gt;2 16 oz glasses of water&lt;br /&gt;1 Frappuccino light, no whip cream.&lt;br /&gt;&lt;br /&gt;For dinner I am planning the chicken sandwiches, and I have some watermelon for my night time snack. Danny nurses a ton, so I get pretty hungry around midnight, that's where the watermelon comes in.&lt;br /&gt;&lt;br /&gt;I can do this. Right?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/390858852267286289-447682788266142768?l=myjourneyoutofthelandoffat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myjourneyoutofthelandoffat.blogspot.com/feeds/447682788266142768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/02/not-happy.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/447682788266142768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/447682788266142768'/><link rel='alternate' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/02/not-happy.html' title='Not Happy'/><author><name>Bigmumma</name><uri>http://www.blogger.com/profile/15787371331340174228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-390858852267286289.post-6738818743235611427</id><published>2010-02-01T10:37:00.000-08:00</published><updated>2010-02-01T10:41:50.933-08:00</updated><title type='text'>Right-O</title><content type='html'>So... now I know how much I weigh. Thanks to a wonderful and sweet friend, I have an amazing new scale. *drumroll* I weigh 291 pounds. For now. I am an intelligent person who is great at meeting goals, and I CAN, and I WILL do this.&lt;br /&gt;&lt;br /&gt;I am so blessed that my husband loves me know matter my size, and my children do too. But I am so unhappy, heavy bulky and awkward.&lt;br /&gt;&lt;br /&gt;A friend just sent an amazing PM explaining about carbs, and weight loss, so bye-bye bagels. I can so do better than this.&lt;br /&gt;&lt;br /&gt;Now let's talk about excercise. I am thinking about getting some dumbells, a dvd, and one of those bouncy ball dealies. What do you think?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/390858852267286289-6738818743235611427?l=myjourneyoutofthelandoffat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myjourneyoutofthelandoffat.blogspot.com/feeds/6738818743235611427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/02/right-o.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/6738818743235611427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/6738818743235611427'/><link rel='alternate' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/02/right-o.html' title='Right-O'/><author><name>Bigmumma</name><uri>http://www.blogger.com/profile/15787371331340174228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-390858852267286289.post-357551117982623940</id><published>2010-01-27T18:44:00.000-08:00</published><updated>2010-01-27T19:03:19.144-08:00</updated><title type='text'>Oh. No so good</title><content type='html'>Well peoples ( as my daughter says),&lt;br /&gt;I did not do awesome today.&lt;br /&gt;&lt;br /&gt;I ate :&lt;br /&gt;2 eggs, over medium so good, cooked in Smart Balance with corned beef hash. I know!!&lt;br /&gt;&lt;br /&gt;I had a Quaker oatmeal to go square for a snack&lt;br /&gt;&lt;br /&gt;skipped lunch then had some Rondele Pub Cheese, with Pepperidge Farm Cheese Crisps&lt;br /&gt;&lt;br /&gt;A Lloyds barbeque beef sand which for dinner &lt;&lt;&lt; no veggies, Oh noes!&lt;br /&gt;&lt;br /&gt;Quaker Oatmeal to square for a snack, and to be completely honest I am craving chocolate SO bad that after I nurse Danny ( who i s eyeballing me fiercly) I am going to swipe 1 of hubbys peanut butter chocolate  bad fattening thingys.&lt;br /&gt;&lt;br /&gt;So I suck a little bit.&lt;br /&gt;&lt;br /&gt;But I did good too. When I ran to Blockbuster tonight I politely declined the shelves of TASTY GOOD things like Sour Patch Kids, and when H offered to stop and have some cokes together for a few minutes of grown up time I drank water.&lt;br /&gt;&lt;br /&gt;I may have a solution to my Frappucinno dilemna.  A Blender. I super duper love fruit. So I figure I toss a bunch of frozen fruit in a blender, and have a frothy cold beverage to enjoy. WAAAAY better for both Danny and I.&lt;br /&gt;&lt;br /&gt;Also I bought fat free whipped cream today. So I am starting to get the hang of this new way of thiking and living. ..... I think.&lt;br /&gt;&lt;br /&gt;PS No excersise today, what am I thinking?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/390858852267286289-357551117982623940?l=myjourneyoutofthelandoffat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myjourneyoutofthelandoffat.blogspot.com/feeds/357551117982623940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/01/oh-no-so-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/357551117982623940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/357551117982623940'/><link rel='alternate' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/01/oh-no-so-good.html' title='Oh. No so good'/><author><name>Bigmumma</name><uri>http://www.blogger.com/profile/15787371331340174228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-390858852267286289.post-4084827442590391102</id><published>2010-01-26T12:52:00.000-08:00</published><updated>2010-01-26T13:05:30.892-08:00</updated><title type='text'>I am so fat</title><content type='html'>How fat am I ? Well I guess the real punchline is that I don't even know. &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Wut&lt;/span&gt; &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Wut&lt;/span&gt;? I do NOT even have a scale. Lets say between 280 and 303 pounds. You know the lady in the grocery or Mart store that you look at and say " Thank God I am not that fat"? I think I am her.  How did I get here? I was not always a fat kid. I do have hypo thyroid, and it is bad, but this is ridiculous.&lt;br /&gt;&lt;br /&gt;I disgust myself. I love myself. I am smart. I am somewhere between pretty and beautiful. My fat butt is making my back hurt too much.  I have &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-corrected"&gt;CELLULITE&lt;/span&gt; on my &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;ucky&lt;/span&gt; stomach! There is fat on my back. and arms :( I am a great Mom, I am funny and fun. I have no energy.&lt;br /&gt;&lt;br /&gt;This has to go. I am very good at accomplishing goals when I set my mind to it. Very good. So I am setting my mind to changing my weight and health. Come with me.&lt;br /&gt;&lt;br /&gt;Last night I bought Smart Balance instead of butter. Then I bought Donuts. I had 1 for breakfast. It was cherry flavored and had glaze on it. I really should regret it but I don't. I had a salad for lunch but it had croutons. And Blue cheese dressing. Much too much, blue cheese dressing. I am hungry right now. Crap!&lt;br /&gt;&lt;br /&gt;Welcome to my world. I need to l&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;ose&lt;/span&gt; serious weight. Maybe 100 pounds. I WANT the surgery but I think it is too risky for me. I have 5 amazing children to care for.  So Goals:&lt;br /&gt;&lt;br /&gt;buy a scale already ( need to set aside money for this)&lt;br /&gt;Lose weight&lt;br /&gt;Possibly use Alli later when the baby is weaned.&lt;br /&gt;Definitely save money to try and join Weight Watchers online&lt;br /&gt;Try to save money to join the YMCA&lt;br /&gt;&lt;br /&gt;figure out how to start losing weight on my own for now.&lt;br /&gt;&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Frappacinos&lt;/span&gt; are my enemy. what to do?&lt;br /&gt;&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-corrected"&gt;Exercise&lt;/span&gt;.... I get so tired, what can I do?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/390858852267286289-4084827442590391102?l=myjourneyoutofthelandoffat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myjourneyoutofthelandoffat.blogspot.com/feeds/4084827442590391102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/01/i-am-so-fat.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/4084827442590391102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/390858852267286289/posts/default/4084827442590391102'/><link rel='alternate' type='text/html' href='http://myjourneyoutofthelandoffat.blogspot.com/2010/01/i-am-so-fat.html' title='I am so fat'/><author><name>Bigmumma</name><uri>http://www.blogger.com/profile/15787371331340174228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>
